Women's Wellness Flow
Schedule
Sat May 30 2026 at 04:00 pm to 05:30 pm
UTC-05:00Location
211 E Main St, Jenks, OK, United States, Oklahoma 74037 | Jenks, OK
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Move & Connect: A Women’s FlowThis beginner-friendly yoga flow is part of Dr. Kylie Howard and Kara White’s ongoing Women’s Circle gatherings and is designed to create a welcoming, supportive space for women to move, be in community, and reconnect with themselves.
The class will include an active yet accessible yoga flow suitable for beginners and those returning to their practice. Through mindful movement, breath, and gentle guidance, participants will be invited to build strength, release tension, and cultivate presence.
This session emphasizes community and personal grounding rather than perfection in poses. All experience levels are welcome, and modifications will be encouraged so each participant can move in a way that feels supportive for their body.
Following the flow, participants may transition into our Women’s Circle for reflection, conversation, and connection in a safe and encouraging environment.
We have everything you need. Just show up!
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Where is it happening?
211 E Main St, Jenks, OK, United States, Oklahoma 74037Event Location & Nearby Stays:
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