Women's Wellness

Join us for a nurturing day dedicated to women's wellbeing, movement and connection. This special event will bring together local women to focus on self-care, empowerment, and community.

What's included:

• Dance fitness with Sonam - energising and fun movement to lift your mood.
• Yoga & Stretch with Vicki - gentle flow to release tension and restore balance.
• Stalls & local businesses - browse products and services designed to support women's health, wellness and lifestyle.
• Women's Circle Discussion - an open and safe space for honest conversation, connection, and support.

Whether you're coming to recharge, meet new people, or simply take some time for yourself, this event is all about creating a safe space for women to move, connect, and thrive.

Host or Publisher The Manasi Foundation