Women's Wellbeing Circle

REPLENISH

​

We gather each month in Circle to share in a supportive non-judgemental community.

​

We come together to give ourselves time, space and nourishment to express what needs to be expressed in a brave space.

​

Sitting shoulder to shoulder with other women.

​

Providing a confidential, nurturing space for women to gather together in community to learn from each other, share together and uplift each other.

​

Each month we will enjoy a different well-being practise together covering areas like seated yoga and gentle movement, meditation, Ayurveda, mindfulness, breathwork, reflection, journaling, yoga nidra …and more.

​

Gentle, tender ways to rejuvenate our bodies and nervous systems, allowing us all to tap into simple yet potent practises to bring deep calm, confidence and intuition into our work, personal life and play.

​

We’ll gather around the fire (candlelight) to talk and share, creating a sense of connection and belonging.

​

"I have loved coming along to Circle with Adrienne. She creates such a calm and meaningful environment where women can feel safe and nurtured. Self care has become a huge priority for me and by going along to circle I am able to prioritise myself and my well being with expert guidance and a room full of kind, supportive wise women."

-Alice Clover (The Farting Feminist)

Practicalities

What to bring? Yourself, just as you are (and a notebook and pen).

Refreshments - there will be a selection of drinks to purchase on the evening and food too if you'd like.

What brings me here?

​Honestly, it’s a kind of pull, a kind of knowing that this is the work I need to be doing right now. I am very used to leading large groups of yoga, teaching workshops and intimate one-to-one work with Coaching clients and those interested in yoga, meditation and Ayurveda.

However this is very different. I am not the leader of these Circles, I am merely the facilitator and we create the sessions within our growing community together.

​

There is an option to book by bank transfer or cash in advance, please contact me directly.

Unsure if this is for you or maybe you have questions?

Just email me - [email protected]

https://www.adriennesay.com/workshops

Host or Publisher Adrienne Say