Women's Weightlifting | June 2026

Women's Weightlifting is a FREE class open to all women and non-binary folks. Class is open to both members and non-members of the gym.
About this Event

Welcome to the Women's Weightlifting Event!

Come join us at Evergreen Strength for an hour of lifting and fun where women of all fitness levels can come together to lift weights and build strength. Whether you're a seasoned lifter or just starting out, this event is for you.

This month we will be working on cleans! Attendees will have the option of two different complexes to work on based on skill level (Level 2 (Advanced): 1 Power Clean + 2 Hang Squat Cleans or Level 1 (Beginner): 1 Power Clean + 2 Hang Power Cleans + 1 Front Squat.

Mark your calendars and get ready to lift. We can't wait to see you there!

*We have a limited amount of spots for this event - if you secure a spot and then can no longer attend, please release your ticket so that someone on the waitlist may take your spot!

Agenda

🕑: 08:00 AM - 08:15 AM
Warm Up
🕑: 08:20 AM - 08:40 AM
Main Lift
🕑: 08:45 AM - 09:00 AM
Accessory Lifts