Womens Walking Group- St Leonard’s Tower to Offham: West Malling (February) – Wellness Walk

Schedule

Mon, 16 Feb, 2026 at 10:00 am

UTC+00:00

Location

Manor Farm Country Park, West Malling | Gravesend, EN

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Womens Walking Group
West Malling


Overview
Join our Kent Women’s Walking Group for a scenic 5-mile circular walk starting in the historic market town of West Malling. This gentle route takes us through Manor Park Country Park, past the remains of St Leonard’s Tower, and out into open countryside towards Offham before returning through the charming streets of West Malling.
Route Details
We begin in West Malling, a town known for its beautiful abbey, historic buildings, and independent shops. From here, we head into Manor Park Country Park, and follow the River Bourne.
Leaving the park, we make our way towards St Leonard’s Tower, one of Kent’s most intriguing landmarks. Dating back to the 11th century, this Norman tower is all that remains of a former church and is thought to have been used as a lookout or bell tower.
From here, the route opens out into rolling farmland and countryside paths as we head towards Offham. This section offers expansive views across the Kent Downs before our return journey back towards West Malling, finishing with a walk through the town itself.
New or nervous to come solo?
We totally understand how you feel! In fact, around 80% of our members come to the group solo, and most of them make friends in no time at all. Our group is warm, welcoming, and supportive, and you’ll quickly find that everyone is open to chatting and getting to know each other. We have a wide variety of life experiences among us, so there’s always something to connect over. You’ll be at ease before you know it! Walking with us is not just about keeping active; it’s about making new friends and building a supportive community within nature. We can’t wait to welcome you!

📅 Date: Monday 16th February
⏰ Time: 10am
💷 Cost: £10 per person
📍 Location: Meeting at West Malling (full details in the booking confirmation email)
⏳ Duration: Please allow approx. 3 – 3.5 hours including breaks. Please note timings are approximates.
🌄 Terrain: Paved path, fields, woodland
📏 Distance: 5miles / 7.5km. Total ascent of 290ft over the walk, one gentle incline.
🍽️ Food & Drink: Please ensure you have all food you will need and enough water for this walk. We’d recommend 1.5L. We will stop for a lunch so please bring some food with you.
🚽 Toilets: There may be toilets along the route but please be prepared for nature breaks (ie a tree!). There is a toilet in the country park but this is subject to it being open.
🐕 Dogs: Well behaved on lead dogs are more than welcome to this event.
🚶‍♀️ Walk Leader: I am a fully trained Lowland Leader with a enhanced DBS (available upon request) and trained in outdoor first aid. I am also trained and qualified in nutrition, wellness and female health. MJ Outdoor Adventures is fully insured. Your safety is our priority.

Our Women’s Wellness Walks are for all stages of life. Whether you’re going through menopause, dealing with life’s ups and downs, or just looking for connection to people or nature, you’re welcome here, at any age. Our group ranges from 20’s up to late 70s. These walks are a safe and supportive space to spend time in nature and meet others who get it.
It’s not just about getting outside (though the views help!) — it’s about finding good company, having honest chats, and feeling a bit more like yourself. Being outdoors can lift your mood, ease stress, and help you feel better all round — and walking with others makes it even better.
Walk Leader: I experienced a medical menopause in my 20s, which came with a long list of symptoms. This journey led me to train in menopause and nutrition and led to the start of the Women’s Wellness Walks and working full time in the outdoors as a walk leader. I’ve been invited to participate in both medical and retail panels to discuss the physical and mental impacts of menopause, as well as giving talks with Kent County Council, Holland and Barrett, podcasts, radio, local church groups, spas and more.


⚠️ Please Read:
Sturdy footwear is essential – paths can be uneven and muddy in places.
Dress appropriately for the weather and bring layers.
As always, we walk as a group – no one is ever left behind!
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Where is it happening?

Manor Farm Country Park, West Malling, Gravesend, Kent, United Kingdom

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