Women's Spark Nite: Hormones, Hot Flashes & Happy Hour
Feeling like your body has changed… but no one really prepared you for it?
Brain fog. Low energy. Mood swings. Sleepless nights. Hot flashes. Wondering where you went.
You’re not imagining it, and you definitely aren’t alone.
Join us for an evening of honest conversation, practical tips, and connection with other incredible women navigating the same season of life.
Whether you’re curious about perimenopause, already in menopause, or simply want to understand what’s happening in your body, this relaxed, judgment-free event is for you.
We’ll talk about:
✨ Hormones and what’s really changing in midlife
✨ Why you’re so tired (and what you can do about it)
✨ Brain fog, mood, stress, and mental clarity
✨ Simple, natural strategies that actually help
✨ Mindset shifts to help you feel more like yourself again
You’ll leave feeling informed, encouraged, and reminded that you don’t have to figure this out alone.
https://hormones-hot-flashes-hh.lovable.app/
☕ Coffee
🍷 Wine
💬 Great conversation
🛍️ Exclusive 10% shopping discount at The Edge Boutique
📅 Wednesday, August 5, 2026
⏰ 5:30–7:00 PM
📍 The Edge Coffee Bar & Boutique
609 Main St NW, Elk River, MN
🎟️ FREE EVENT
Space is limited, so reserve your spot today!
https://spark-nites.com
Where is it happening?
Event Location & Nearby Stays:
















