WOMEN'S SOMATIC SUNDAYS: Special Flower Mandala Making Session

A space for women to

come together.

To move what wants to be moved,

to share what wants to be shared.

We are building a community of like-minded women who want to honour their bodies’ rhythm.

Our session on the 9th August will be a special one where we will create a flower mandala together.

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This session came to life as a reminder that healing is not only about inner work and holding it all alone. It's also about coming together to connect with our joy and aliveness.

Because honestly, being around women and flowers is all you need sometimes.

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This is for the woman who craves to...

𖦹 Create a deeper connection with her body, womb and monthly cycle

𖦹 Bring more balance to her monthly cycle

𖦹 Have a moment to enjoy, move & flow

𖦹 Be in nature with other women & create safe, supportive, and authentic connections

𖦹 Be a part of a somatic community

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About the session

This gathering will be reserved for celebrating community and connection.

We'll talk about the meaning of community and how meaningful connections with other women actually help to support our cycle and hormone health.

Our somatic practice will follow this theme and we'll finish the session making a flower mandala together.

In a nutshell, you can expect:

Flower mandala making

Somatic practices for women

Womb & cycle wisdom

Gentle movement

Light snacks & good vibes

Connection & community

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About the facilitator

Titta is a women's work facilitator and ICF-certified somatic coach specialising in the female nervous system. She's guided group work in the field mindfulness for 5+ years. In her work she helps women in restoring relationship with their bodies and emotions while learning to live in sync with their natural rhythms. Her sessions are trauma-informed safe spaces for you to come as you are and explore your connection with your soma.

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Details

Date: 09/08/26

Time: 12:00-14:00

Location: Amsterdamse Bos

Investment: sliding scale 15-22€ (this is the price per session)

The exact location will be shared on a WhatsApp group close to date. When you book a ticket we'll ask you to provide your phone number so we'll be able to reach you.

Please bring with you a blanket to sit on, a bottle of water and anything else to make you feel comfortable.

If the weather doesn't allow us to meet, the session will be postponed to the following week or you can choose to join one of the future sessions.

Spaces are limited—secure your spot by booking in advance.

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Have a question? Dm me on IG @thesomaticmystic or by email [email protected].

I'm looking forward to sharing this special Sunday noon with you!

Love,

Titta