Women's Self Defense Seminar

Welcome to the Women's Self Defense Seminar!

Join us in Penrith for an empowering event where you'll learn essential self-defense techniques tailored specifically for women. Our experienced instructors will teach you practical skills to protect yourself in various situations.

During this seminar, you'll gain confidence, strength, and valuable knowledge that could potentially save you in a dangerous situation. Whether you're a beginner or have some experience, this seminar is suitable for all levels.

Come prepared to learn, practice, and connect with other like-minded women in a safe and supportive environment. Don't miss out on this opportunity to invest in your safety and well-being

Key Details:

• Led by a team of highly skilled and experienced female instructors
• Receive a free uniform and 2 weeks of complimentary classes
• Discounted offer for ongoing training and membership

Secure your spot today by booking calling (02) 4721 8749

Host or Publisher Penrith Women's Health Centre