Women's Self-Defense Seminar
Schedule
Sun Jun 07 2026 at 01:00 pm to 06:00 pm
UTC-04:00Location
Aspire Performance Center | Muskegon Heights, MI
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Join us at Aspire Performance Center for a Women's Self-Defense Seminar!1:00 - 6:00pm | Sunday, June 7 | at Aspire Performance Center
928 E. Broadway Ave. Norton Shores, MI
**Registration is REQUIRED (FREE) - Access the registration form below.
This seminar is for geared toward adults (open to ages 13+).
https://docs.google.com/forms/d/e/1FAIpQLScWBDlFdYltAts6J0-IIQmi8Qd40Ty6e7ZKv8JPbJY-UKAVaw/viewform
*Please wear athletic attire if you have it, and be sure to bring a bottle of water.
It is advisable to not wear any jewelry or watches, to avoid potential injury or damage.
During this seminar, you'll learn more about:
Situational awareness and threat prevention
Verbal boundary setting and de-escalation
Basic striking and escape techniques
How to react under pressure
This seminar will be led by experienced instructors from Aspire Performance Center.
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Where is it happening?
Aspire Performance Center, 928 E Broadway Ave,Norton Shores,MI,United States, Muskegon HeightsEvent Location & Nearby Stays:
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