Women's Self Defense Seminar

Name: Women's Self Defense Seminar
Start: 2026-01-11T11:00:00-08:00
End: 2026-01-11T13:30:00-08:00
Location: 3349 Industrial Dr #4, Santa Rosa, CA 95403-2024, United States

Schedule

Sun Jan 11 2026 at 11:00 am to 01:30 pm

UTC-08:00

Location

3349 Industrial Dr #4, Santa Rosa, CA 95403-2024, United States | Santa Rosa, CA

Introducing our Women's Empowerment and Self Defense Seminar, designed to equip you with essential martial arts techniques in a supportive environment.
Join us for a transformative experience!
This seminar is designed for women who have never tried any form of self defense or martial art. We will cover the most common forms of attacks that women face and give options for dealing with such situations. Some of the things we will cover: Use of Voice/Commands, Situational Awareness, Profiles of Attackers, Training Aggression, Striking and Unarmed Defense, Grabs/Bear Hugs/Standing Chokes Chokes, on the Ground Anti-Rape Defense, and Hair Pulls.