Womens Self Defense Seminar

This fall, Gallatin Valley Martial Arts is holding a Women’s Self Defense Seminar. This seminar will include statistics, safety tips, and awareness training as well as an interactive streetwise self-defense workshop. Our program is designed to teach women how to achieve empowerment through knowledge, awareness and confidence. Our goal is to share information to give you a better chance of never being attacked and in the event that you are that you have the best chance of surviving and escaping.

This seminar is not a substitute for continual training but it is a fun, educational and interactive introduction to self-protection and defense. No experience is necessary to participate in the seminar, but space is limited. Attendants should wear workout appropriate attire or something comfortable and easy to move in such as yoga pants. The seminar length is approximately 1.5 hours but may on longer.

During this workshop you will learn:

• Recognizing and avoiding potential threats
• Situational awareness
• Safety tips
• Vital parts of the body that are vulnerable and easy to attack
• Basic yet POWERFUL strikes, kicks and techniques
• Defenses for the most common attacks on women
• Plus a whole lot more!

Date: Friday, November 8th

Time: 6:30PM – 8PM

Location: Gallatin Valley Martial Arts

255 Village Center Lane Unit B (In Four Corners area, behind Hyalite Crossfit)

Bozeman, MT 59718

Please feel free to share with your friends and family. Subject matter is mature and we ask that attendants be at least 13 years of age.

Host or Publisher Gallatin Valley Martial Arts