Women's Self-Defense Seminar

Join Our Women’s Self-Defense Seminar!

Be empowered with the skills and confidence to protect yourself in any situation. This two-hour seminar is designed specifically for women and covers both ground defense and situational stand-up techniques.

Details:

• Date: September 21st

• Time: 11:00 AM - 1:30 PM

• Location: North Shore Jiu Jitsu Club

• Cost: $30 early bird registration | $40 day-of registration

• Spots are limited, Reserve your spot today!

What You’ll Learn:

• Practical ground defense strategies

• Effective stand-up techniques for real-world situations

• How to stay calm and focused under pressure

Why Attend?

• Gain confidence in your ability to protect yourself

• Learn from a qualified instructor

• Connect with other women in a supportive environment

Host or Publisher Erin Standage