WOMEN'S SELF DEFENSE COURSE + GROUP EVENT

Name: WOMEN'S SELF DEFENSE COURSE + GROUP EVENT
Start: 2024-12-01T09:00:00-06:00
End: 2024-12-01T11:30:00-06:00
Location: Fleet Feet Nashville - Brentwood

Schedule

Sun Dec 01 2024 at 09:00 am to 11:30 am

UTC-06:00

Location

Fleet Feet Nashville - Brentwood | Brentwood, TN

We will gather to honor the life of Alyssa Lokits, taken from us too soon. May our time together foster a sense of safety and community.
About this Event

This morning, we will gather to honor the life of Alyssa Lokits, taken from us too soon while running—a cherished friend, sister, and daughter. May our time together foster a sense of safety and community for all.

Memorial Moment

We will start our morning with a moment of silence and a reading of “What Are You Doing?” by Diana Cristurean.

Self Defense Intro Course

This interactive session, led by Dr. Trent Nessler, PT, MPT, DPT, will teach you basic defense techniques and educate on how to enhance your awareness.

Overview of Safety Items

Engage in an overview of the variety of safety items that Fleet Feet Nashville carries and offers. Learn more about safety handhelds, light gear and more.

1 Mile Honor Walk

To finish the morning, we will come together to do a 1 Mile Honor Walk.

This event is free. At the event, we will encourage a donation to the Mary Parrish Center, as requested by Alyssa’s family.

Disclaimer: This course provides an introduction to defense and focuses on foundational techniques. It is not a substitute for comprehensive self-defense training, which requires years of practice. Dr. Trent Nessler, PT, MPT, DPT. aims to equip participants with basic skills and an understanding of self-defense principles.