Women's Self-Care Retreat

Are you feeling burned out? That you are stretched thin by life and all the ways to give to others? Do you find it hard to make time for yourself? Do you feel "you" are the last on your priority list? Now is the time to create space for yourself!

During our time together, we will cover the importance of self-care, assessing areas of wellness that we overlook, how to hold space for yourself in a busy world, reflection time, journaling, self-love and intention setting. This retreat is designed to help you get back in touch with what makes you your best self and give you the tools to actualize how to prioritize yourself every day.

This women's self-care retreat is a two-part series held Sat November 2nd from 2pm-5pm and Sat November 9th from 2-5pm at beautiful and serene location of Holy Wisdom Monastery in Middleton Wisconsin.

Host or Publisher Calm Water Counseling Melissa Warren MS, LMFT