Womens Retreat: Keeping Your Cool

Take a day to sit, relax and chill out with us, finding your own experience of the cooling divine feminine.

The summer is what we call in Ayurveda the “Pitta” season. Pitta references the fire element in the natural world, and it’s something reflected and deeply felt in our own self, especially in peak summer! When the temp is turned up and we’re trying to stay calm and collected amidst our busy lives, things can get heated. Increased intensity of feelings, emotions, mental aggitation – all of this is natural, and we can learn to work with and cultivate an inner softness to decrease the summers effects.

We all need a YOU day, and our doors are open for you to find deep inner nourishment inside and out.

*Yoga, meditation and pranayama classes morning and afternoon*Simple techniques to support your health and well-being*Crafting activities*Vegetarian lunch by Flowerchild Boulder

Attend solo or with friends – All are welcome!