Women's Only Jiu-Jitsu Course

Looking for a fun way to get active?

Whether you’re a beginner or have some experience, you’ll learn cool moves, boost confidence, and share some laughs on this four-week course.

The classes will be no-gi, so there's no need to buy a uniform.

Learn how to grapple and grow stronger side by side. Don’t miss out on this awesome chance to connect and have a blast!

These classes enable you to develop your fitness levels, balance, coordination and flexibility in a no-pressure environment. The course provides the opportunity to start a new combat sport at a reasonable price with like-minded beginners.

These classes are open to female athletes aged 13 or older.

About the coach: Martina Zola is a black belt in Brazilian Jiu-Jitsu.

About the style: Brazilian Jiu-Jitsu (BJJ) is a full-contact martial art, combat sport, and self-defence system focusing on grappling, especially ground fighting.

Time and location: The classes will run on Thursdays at Alexandra Park School, Rhodes Avenue, London, N22 7UT.

All Participants at Alexandra Park BJJ are expected to sign up for our code of conduct and an insurance waiver.

Prices:

£30 per person + booking fee.