WOMEN'S OASIS CIRCLE - 4 PART SERIES (FEB. 4TH - 25TH)

Name: WOMEN'S OASIS CIRCLE - 4 PART SERIES (FEB. 4TH - 25TH)
Start: 2025-02-04T19:00:00-05:00
End: 2025-02-04T20:30:00-05:00
Location: 100 Dundas Street East, Paris, ON, Canada, Ontario N3L3H6

Schedule

Tue Feb 04 2025 at 07:00 pm to 08:30 pm

UTC-05:00

Location

100 Dundas Street East, Paris, ON, Canada, Ontario N3L3H6 | Newport, ON

TUESDAYS, FEB. 4TH - 25TH
7:00PM - 8:30PM
LOCATION: UP YOGA & WELLNESS, 100 DUNDAS ST. EAST, PARIS ONTARIO
The Oasis Women’s Circle is a therapeutic and restorative feminine sanctuary - a space to gently reconnect with yourself through somatic practices designed for nervous system regulation, healing, and inner connection.
This four-part series introduces the fundamentals of somatics within a nurturing container, inviting women to explore their bodies while experiencing the power of shared connection and support.
In the Oasis, you will receive:
• Nourishing somatic practices with simple, restorative tools to support healing and self-regulation
• Education offering insights into the nervous system, somatics, and trauma, empowering you with foundational knowledge
• Body-based meditations and gentle movement to cultivate safety, well-being, and presence
• Community connection in a circle of women to share and hold space together
• Live music featuring gentle, therapeutic songs to support rest and integration
The Oasis Women’s Circle offers a safe, nurturing space to slow down, unwind, and reconnect with the wisdom of your body as it unfolds moment by moment.