Women's Health - with Emmie
About this Event
“The Changes, the Highs and Lows, and the Hormonal Shifts, there is Power in That”.
– Michelle Obama
We will be talking about…
· What exactly happens during perimenopause and menopause
· The importance of moving through the transition naturally and how to support the endocrine system
· Health conditions associated with menopause including weight gain, osteoporosis, heart health, skin/hair/nails, thyroid conditions, memory & mood, insulin resistance
· Diet, supplements, herbs, and strategies to support a woman’s hormonal health system and minimise symptoms.
· Everyday recipes to support women’s health, through perimenopause and menopause
· Informal Q & A to end the session.
Free workshop for Registered Clients & Carers and £10 for General Admission**
Available at the centre
Please Note
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Where is it happening?
Event Location & Nearby Stays:
GBP 0.00 to GBP 16.96
