Women's Health Saturday

A cardio dance class and wellness talk designed to help women boost energy, learn about their bodies, and support a healthier lifestyle.
About this Event

Women’s Health Saturday

Join us for an energizing and educational morning focused on women’s wellness. Start the day with a fun and lively Cardio Dance class led by Monica Parada, designed to boost your energy, elevate your mood, and get your body moving.

After class, stay with us as Dr. Noemi Lairet leads an engaging conversation on “Chronology of Beauty: Holding Time in Your Gaze and on Your Skin."

This event is perfect for anyone looking to stay active, learn more about their health, and enjoy a supportive and empowering community environment.

✨ What to Expect:

• Energizing cardio dance session
• Light breakfast and refreshments
• Professional wellness and beauty seminar
• Skincare product demonstrations
• Guided at-home facial care experience using products such as toners, creams, and serums

Registration Fee: $5.00 per person
Location: Doral Central Park Community & Fitness Center

For more information, visit: www.cityofdoral.com/parks or call (305) 593-6677.