Women's Health & Hormone's Talk with Mandi Murrow

Mandi Murrow is a certified Integrative and Holistic Health Coach, yoga instructor, meditation facilitator, Certified Herbalist, Reiki Master, and Healing Touch Certified practitioner. She specializes in helping women achieve hormonal balance, improved energy, better sleep, and optimal gut health.

With a holistic approach, Mandi empowers women to heal and thrive by addressing the root causes of stress, hormonal imbalances, and fatigue. Through personalized coaching, intuitive eating guidance, and mindfulness practices, she helps her clients reconnect with their bodies and cultivate a sustainable, balanced lifestyle.

Mandi combines her extensive training in yoga, meditation, energy healing, and herbalism to provide a comprehensive, well-rounded approach to wellness. Whether you’re navigating chronic stress, hormone fluctuations, or simply looking to improve your overall vitality, Mandi is dedicated to supporting you on your journey to lasting health and inner balance.

"I help women regain control of their health by balancing their hormones, improving sleep, boosting energy, and nurturing gut health. Together, we work to reduce stress, balance cortisol, and support adrenal health, all while teaching you to eat intuitively for your unique body. My approach empowers you to tune into your body’s natural rhythms, so you can feel energized, confident, and aligned with your health goals—without restrictive diets or burnout."

*All participants will receive 20% off their purchase for the evening.

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