Women's Half Day Retreat

Embrace Your Second Spring Are you navigating midlife and feeling like something is shifting? What if this time could actually bring more freedom, lightness, and deep care for your mind, body, and spirit?Join me on Saturday, November 22nd (12-4 PM) at my home in San Francisco for a women's retreat designed to help you reclaim, reset, and reanchor during this powerful life phase.Together, we'll: Learn to regulate our nervous systems through breathwork Move mindfully, ground, claim our power, and detox through Qigong Nourish ourselves with a homemade Indian lunch & chai Experience divination (Tarot, Akashic Records) Journal and dialogue about what this time can bring Connect through a sharing circle Receive energy healingWe'll also explore micro-rituals and health habits you can weave into daily life for lasting transformation.This isn't just another wellness event—it's a space held with laughter, compassion, and care where we shift our perceptions about what midlife can truly be. You'll leave with practical tips, exercises, and perception-shifting dialogue on navigating this season of life.For questions or registration, email me at [email protected]'s embrace this Second Spring together. You deserve this reset. #MidlifeWomen #WomenOver40 #SecondSpring #WomensRetreat #SanFrancisco #Qigong #Breathwork #MidlifeWellness

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Host or Publisher Ashima Sarin