Women's Fueling in the Mountains Clinic with Fly Nutrition's Kylee Van Horn

Have you ever wondered whether you’re ‘doing it right’ when it comes to fueling for long endeavors in the mountains? Have you ever gone into a race thinking you’ll just eat when you’re hungry and hope for the best?

Eating and drinking to feel good on long, hard efforts doesn't need to be a mystery or guessing game. On July 8th, join Registered Dietician Nutritionist, author and podcast host Kylee Van Horn for an educational night about all things fueling in the mountains. A registered dietitian who specializes in endurance sports, Kylee takes a practical approach to fueling for all levels of athletes in cycling, running, triathlons, skimo and more. She is also co-host of the podcast Your Diet Sucks, as well as the author of Practical Fueling for Endurance Athletes: Your Nutrition Guide for Optimal Performance.

Bring a friend and your burning questions about fueling!