Women's Empowerment Workshop

Name: Women's Empowerment Workshop
Start: 2026-05-29T19:00:00-04:00
Location: Blue Life Karate & Kickboxing Centers

Schedule

Fri, 29 May, 2026 at 07:00 pm

UTC-04:00

Location

Blue Life Karate & Kickboxing Centers | Maplewood, NJ

This is not a casual class.
This is a call to power.
Step into the presence of two elite forces in martial arts—
Dr. Odette Russell and Elba "Cookie" Melendez.
These are not instructors who teach theory—
they teach what works when it matters most.
You will learn how to:
• Defend yourself with precision
• Move with confidence under pressure
• Think, react, and take control in real situations
This workshop is built for women—
real situations, real threats, real solutions.
Decades of combined experience.
Battle-tested knowledge.
No fluff. No guessing.
You don’t rise to the occasion…
you fall to your level of training.
This is where that level changes.