Women's defence
Schedule
Sat, 18 Apr, 2026 at 02:00 pm
UTC+01:00Location
West Cork | Cork, CK
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đźšşTime to Take Control, Build Confidence, Feel Empowered and just feel safer in this world.đź’Ş WOMENS ONLY Self-Defense Workshops
—a transformative experience designed to help you stay safe & feel confident if ever a situation.
❌️THIS IS NOT TEACHING FIGHTING SKILLS,❌️
Nor is it teaching martial arts. It is doing what you have to do in the moment using various sources.
⚠️Self defence is everything you do to feel safe.
It's about safely escaping, not with special techniques but with situation awareness & muscle memory skills learned in this workshop.
What You'll Learn for Level 1:
âś” Essential techniques to defend yourself safely.
✔️Learning to use your natural defence tools properly.
âś” Powerful strikes, effective blocks, and confident kicks.
âś” Real-life scenario practice to sharpen your skills.
Why Attend? Gain the knowledge and tools to protect yourself.
đź’ˇ Leave feeling empowered, confident, and more in control.
Let’s rise together and create a community of strong, fearless women. 💖
WhatsApp Mandi 083 169 7971
Or 📧 [email protected]
Register your area West Cork or
If you would like to chat more.
I'm here to lift you & empower you.
Grá mór ✨️
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Where is it happening?
West Cork, Cork, IrelandEvent Location & Nearby Stays:
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