Women's Circle + Sound Healing for the Autumn Equinox
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What is a Women's Circle? A safe space for women and those that identify as female to gather with others, for support, to be heard, to make time for yourself, and learn stress management tools to help in every day life.
We meet monthly with a different focus on health and wellness with various themes. This month we're offering Fall Equinox Women’s Circle + Sound Healing
A sacred pause to honor the season of change.
As summer softens into fall, the Fall Equinox invites us to find balance between light and darkness, doing and being, holding on and letting go.
Join us for an evening of connection, reflection, ritual, and deep rest in community with other women.
Together, we’ll:
✨ Reflect on what this season has brought you
✨ Explore what you’re ready to release
✨ Write down what you’re ready to let go of and symbolically burn it in our outdoor firepit
✨ Set intentions for the season ahead
✨ Connect and share in a supportive, welcoming circle
✨ Sink into a deeply restorative sound healing experience to quiet the mind and nourish the body and spirit
The fire becomes a tangible reminder: we can honor where we’ve been without carrying everything forward.
No experience with yoga, meditation, or women’s circles is needed. Come exactly as you are.
Bring your journal, a cozy layer for gathering around the fire, and anything else you need to feel comfortable.
The seasons change. So do we. What are you ready to release? What are you ready to make space for? 🍁🔥
Come as you are.
Leave a little lighter.
Investment/Energy Exchange: $40
Please register ahead of time as space is limited.
https://optimalmassage.com/events-workshops/
Cancellations:
Cancellations made 24 hours or more in advance will receive a full refund or credit.
Cancellations made within 24 hours are non-refundable, though you may transfer your spot to a friend.
Special Circumstances:
We understand that emergencies and illness happen. If you experience an unforeseen situation, please reach out. We will do our best to accommodate with compassion.
Thank you for respecting our community and helping us create a supportive, consistent space for everyone.
Location: Offsite in Downingtown, PA. Address will be given upon registration.
About Becky...Becky Wojcik, MA, RDN, LDN, RYT is a mind-body dietitian and yoga teacher with close to 20 years of experience in nutrition, food, and counseling. She helps clients find body positivity, self-love, and enjoyment of food and movement to create a more balanced, joyful life. She provides clients with the tools to incorporate mindful and intuitive eating to find food freedom and have a better relationship with their bodies. Becky loves to incorporate her passions for food, cooking, gardening, yoga, meditation, and meaningful human connection.
We meet monthly with a different focus on health and wellness with various themes. This month we're offering Fall Equinox Women’s Circle + Sound Healing
A sacred pause to honor the season of change.
As summer softens into fall, the Fall Equinox invites us to find balance between light and darkness, doing and being, holding on and letting go.
Join us for an evening of connection, reflection, ritual, and deep rest in community with other women.
Together, we’ll:
✨ Reflect on what this season has brought you
✨ Explore what you’re ready to release
✨ Write down what you’re ready to let go of and symbolically burn it in our outdoor firepit
✨ Set intentions for the season ahead
✨ Connect and share in a supportive, welcoming circle
✨ Sink into a deeply restorative sound healing experience to quiet the mind and nourish the body and spirit
The fire becomes a tangible reminder: we can honor where we’ve been without carrying everything forward.
No experience with yoga, meditation, or women’s circles is needed. Come exactly as you are.
Bring your journal, a cozy layer for gathering around the fire, and anything else you need to feel comfortable.
The seasons change. So do we. What are you ready to release? What are you ready to make space for? 🍁🔥
Come as you are.
Leave a little lighter.
Investment/Energy Exchange: $40
Please register ahead of time as space is limited.
https://optimalmassage.com/events-workshops/
Cancellations:
Cancellations made 24 hours or more in advance will receive a full refund or credit.
Cancellations made within 24 hours are non-refundable, though you may transfer your spot to a friend.
Special Circumstances:
We understand that emergencies and illness happen. If you experience an unforeseen situation, please reach out. We will do our best to accommodate with compassion.
Thank you for respecting our community and helping us create a supportive, consistent space for everyone.
Location: Offsite in Downingtown, PA. Address will be given upon registration.
About Becky...Becky Wojcik, MA, RDN, LDN, RYT is a mind-body dietitian and yoga teacher with close to 20 years of experience in nutrition, food, and counseling. She helps clients find body positivity, self-love, and enjoyment of food and movement to create a more balanced, joyful life. She provides clients with the tools to incorporate mindful and intuitive eating to find food freedom and have a better relationship with their bodies. Becky loves to incorporate her passions for food, cooking, gardening, yoga, meditation, and meaningful human connection.
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Where is it happening?
Downingtown, Pennsylvania, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherOptimal Massage & Movement
