Women-Only Mat Pilates in Digbeth | Beginner Friendly | Intro £6

Rebalance your body and mind in this empowering women-only Pilates class held in the heart of Digbeth ✨

This 45-minute mat Pilates session focuses on posture, core strength, flexibility, and mobility through controlled, low-impact movements

Designed to be calm, welcoming, and pressure-free, this class is ideal for women who may feel uncomfortable in traditional fitness spaces and are looking for a more supportive environment

No music. No filming. No pressure — just a space to move, reset, and reconnect with your body

All exercises can be modified or progressed, making the class suitable for all experience levels

✨ Women-only

✨ Beginner friendly

✨ Intro offer: £6 (future classes £9)

📍 Digbeth (café venue)

🕔 Thursdays

What to bring:

Mats are provided, but feel free to bring your own if you prefer

Spaces are limited to keep the class comfortable and personal

Book your spot now ✨

Regular attendees can book directly through my Instagram page for class passes and community discounts.

Follow along here: @Giftofmovement.pilates

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Host or Publisher Gift of movement Pilates