WOMEN ON WEIGHTS TEAM TRAINING
Using various training modalities, including kettlebells, barbells, dumbbells, and more, Women on Weights focuses on improving joint mobility and posture. Participants will learn new lifting techniques to improve overall strength.
Facility Member: $108.00
Community Member: $132.00
Sign up online at https://my.seattleymca.org/s/registration, or email Jena Krell at [email protected] to register.
Where is it happening?
Event Location & Nearby Stays:
















