Women Empowering Women

***NEW DATE***
“There is no limit to what we as women can accomplish.”

Michelle Obama
Take control of your narrative by prioritizing your spiritual, mental, physical, and financial health. Discover ways to tap into your inner power, release stress, increase energy, and improve your relationship with money. Celebrate sisterhood with a day filled with expert speakers, interactive workshops, and opportunities to sample products and support businesses owned and operated by women.

Register for free and receive a raffle ticket for a special gift.

Meet Keisha Cox, co-host of the Women Empowering Women and RECLAIMING YOUR POWER workshop facilitator.

RECLAIMING YOUR POWER

Turning Tragedy to Triumph

This workshop is for women who want to break intergenerational patterns of behavior by identifying your core beliefs, challenging your limiting beliefs, and using positive self-talk. You will leave this practice with an increased sense of empowerment to rewrite your own story.

Presenter: Keisha Cox, LCSW, MS is a Holistic Mental Health Coach and founder of The Wellness Connection, LLC. Keisha has over 20 years of experience providing therapy to children and adults of all ages in addition to being certified as a Life Coach, 500 hr Yoga Teacher, Ayurvedic Nutritionist, and Level II Reiki Healer.

Meet Kamia Funchess, co-host of the Women Empowering Women and FINANCIAL EMPOWERMENT workshop facilitator.
Kamia Funchess is a multifaceted entrepreneur working in the arts and finance arena. Her goal is to create a platform of creation and financial literacy. She wants to help people create a legacy for their families. Kamia has won various awards in Photography as well as in her Finance career for her outstanding work with her clients and team building. When she's not out shooting for her Personal Brand Photography, PhocusKam Photography business or helping clients financially, Kamia loves spending time with her teenage twins, making self care a top priority and traveling.

Kamia will be speaking about common traits of financial abuse and its effect on women and their families. We'll go over resources and tools to help women recover from financial abuse and never have to go back to being dependent on anyone.

Meet Shyrea (Shh_ree)! Founder of Hedera Yoga and Co-Founder of the Black Yoga Fest Foundation. This single mother of 3 is a self-proclaimed student of life. When she is not telling the world how Yoga saved her life, she can be found walking in any one Delaware’s State Parks. After practicing yoga for over 10 years, she has completed multiple Yoga Teacher Trainings. Most recently she added a Yoga, Social Justice, and Leadership Teacher Training from The Pr*son Yoga Project. Continuing her education, she has Certifications in Meditation, Pranayama,Yin Yoga, and Yoga for Mindful Athletes. She has completed trainings for Children’s Yoga and Mindfulness Coaching.

Our Mindfulness and Movement Yoga class provides an opportunity to cultivate mindfulness, increase body awareness, and reduce stress. This inclusive class educates individuals about importance of connecting with yourself as you navigate through life.

Coach Tea

Co-Owner at The Bronx Collab

Caring For The Community As An Entrepreneur

Coach Tea is a Bronx born - community organizer, nonprofit coach and small business owner. For decades she has used her skills, tools and expertise to build communities, youth and corporations. She firmly believes that , " Learning can happen anywhere and teaching can come from anyone." She is known for her result-driven coaching sessions, passionate disposition and strong sense of community. Currently as the leader of The Bronx Collab , a community and coworking space in the North Bronx , she curates trainings, events , civic engagement efforts and experiences that promote community and collaboration. To date Coach Tea has worked with a plethora of agencies, organizations and entrepreneurs. She is a mother , mentor, writer and healer - using her talents and skills to empower and uplift her community.

Sherema Fleming is a Registered Nurse, Dancer, and Entrepreneur with 15 years of experience. She is the founder of Baking From The Heart, a healthier way to snack! 100% Vegan made pastries with all natural ingredients and no artificial flavoring/coloring.

Sherema will also be offering her Hip Hop Cardio class. This class will focus on your health, fitness and wellness. The art of dance is unique in the total body workout that it provides by strengthening your cardiovascular system, improving your calisthenics and increasing your strength. Get ready to have a great cardio workout with continued movements that get your heart rate going! Burn calories and fat to all of your favorite old school and new school Hip Hop songs!

Classes are ideal for ALL, whether or not there is dance experience.

Host or Publisher The Wellness Connection, LLC