Woman’s Waves Walk 🌊 X Flower of Life Yoga | St. Charles
📅 Tuesday, August 18
📍 Pottawatomie Park
⏰ Evening Schedule
6:15–7:00 PM — Community walk
7:00–7:20 PM — Restorative yoga in the park
To ensure you have the know before you go email in your inbox, register here: https://luma.com/31h4udp5.
We’ll begin with a shorter walk around Pottawatomie Park, giving us time to move, talk, and connect. Afterward, we’ll gather outdoors for a gentle, restorative yin-style yoga experience led by Sara Curtin, founder and owner of Flower of Life Yoga & Wellness Center.
Flower of Life is more than a yoga studio. It’s a wellness sanctuary inside a century-old home in historic downtown St. Charles that has belonged to Sara’s family for generations. Her great-grandmother once lived in the home, and for more than 50 years, her grandfather has lovingly tended the gardens surrounding it.
Sara created Flower of Life around a beautiful idea: we move through life so quickly that we often fail to notice the beauty already around us which felt very aligned with Waves
Our outdoor practice will include simple, accessible postures, allowing the body to naturally release tension while we enjoy the surrounding nature. The experience is designed to encourage deep relaxation and nervous-system regulation. No previous yoga experience is needed.
Please bring a yoga mat. If you don’t have one, a large towel will work.
Where is it happening?
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