Woman's Day Bubbly Brunch: Empower Her
Schedule
Sat Sep 13 2025 at 09:00 am to 01:00 pm
UTC+02:00Location
Buffs Club | East London, EC
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Do you have any idea of what perimenopause or menopause is? Its time we stop speculating, whispering about it and start embracing and celebrating it. There's just so much information out there, but its so overwhelming. Hormones regulate basically and almost everything in a woman's body.
By creating a safe and supportive space for open discussion, Fraser Foundation in partnership with Naledi Nadz Mqhayi Inc seek to:
*Break stigmas and silence around women's mental health and midlife transitions.
*Promote holistic wellbeing, addressing both inner health and outward beauty.
*Empower women with knowledge to understand hormonal changes and its effects.
Join us for the Women's Day Bubbly Brunch on Decoding Hormones from Dr Luyanda Bokolo a seasoned General Practitioner and Naledi Mqhayi, an experienced Psychologist, lead discussions and provide insights into these hormonal health issues.
This will be an intimate and interactive brunch conversation that will extend beyond information. Attendees will walk away with practical solutions that can help them feel themselves again, regaining emotional clarity and resilience, and embrace this life stage with confidence and vitality.
Who should attend our bubbly brunch:
Women ages 35 -55 (ningazihliseli ndiyanazi nina😂).
Date:13 September 2025
Venue: Buffs Club, next to Buffalo Cricket Stadium
Tickets price:R300 per person this includes brunch and drinks. Banking details provided.
Time: 9-1pm
Stalls are available upon enquiries.
We're looking forward to seeing you📍🔥😘😍💖🎈✨🎉.
#Youmatter
#yourhealthisyourwealth
#yourmentalhealthmatters
#YourWellnessJourney
#changinglives
#Bubblybrunch2025
#13september2025
#BuffsClubEastLondon
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Where is it happening?
Buffs Club, 1 Buffalo Park Drive,East London, Eastern Cape, South AfricaEvent Location & Nearby Stays:
