Wk 3: Sacral Chakra Heal Your Life Chakradance™ Restorative Movement

Each week, I will guide you through a journey of becoming the most vibrant, colorful version of yourself so that you can live the life you are meant to lead. Discover how movement and music can guide you on a journey of self-discovery, setting the foundation for deeper exploration in each of the seven chakras. Participants are welcome to book the full series or join any of the individual classes. Classes held weekly from 5:30 pm-7:00 pm on February 4, 11, 18, 25, March 4, 11, 18, 25, and April 1.

Deepen your connection with your feminine energy (regardless of gender). This dance will awaken your inner passion and open you to experience pleasure.

Move through the obstacles of limited beliefs with this gentle transformative process. Join us in person to harmonize your mind, body, and spirit. No dance experience required, just an open heart and a willingness to explore. Come and experience the magic and rejuvenation of Chakradance™ with Lynette!

In today’s busy world, it’s common to feel disconnected—from ourselves, our bodies, and the spiritual realm. Many of us find ourselves stuck in routine, merely surviving each day. Yet, deep inside, there’s a longing that whispers:

“Is this all there is?”

The truth is, a life of genuine fulfillment, vibrancy, and liberation is within our grasp. What we often need is a path—a practice that guides us back to our true nature.

This is where Chakradance™ comes in.

Through Chakradance™, we access the innate wisdom of our bodies and our core instincts, embarking on a personal journey of self-discovery. We unearth our passion, strength, and purpose. We reclaim our sovereignty as we let go of past hurts, opening our hearts to unconditional love and inner peace. Our bodies move into complete harmony as we revive our creativity, intuition, and imagination, restoring our spiritual connection.

Using music specifically crafted to resonate with each of the 7 main chakras, Chakradance™ rejuvenates, aligns, and balances our energy centers. We dance with our eyes softly closed (or with a downward gaze), connecting deeply with our inner world. Guided by visualizations, you’ll let the music lead you, finding your own natural movement and expression.

Chakradance™ may illuminate your path, helping you navigate life’s challenges. This practice empowers you to tap into your inner wisdom for guidance, rediscover who you truly are, and live a life of genuine connection and purpose.

Watch the below demo video of Chakradance to understand how a class works.

Activate your inner masculine energy, building confidence and strength. Release what no longer serves you and move forward with courage and purpose.

Open to love, kindness, and compassion for yourself and others. Heal buried hurts and radiate pure love and joy into your life and relationships.

Unlock your unique creativity and express yourself authentically. Live in harmony by sharing your truth.

Open up to visions, insights, and higher guidance. Heighten your perception and gain insight into handling life’s challenges.

Receive Universal love, grace, and wisdom. Dance with the Divine and awaken a sense of sacredness and gratitude in your life.

Find wholeness within as you reconnect with all your chakras. Experience the different facets of yourself dancing together as one and feel the freedom of being truly you.

Host or Publisher Lynette Ruppert, Licensed Chakradance Facilitator