Wise Wild Surrender Workshop: Reclaim Your Body, Heart, & Purpose in Midlife
Schedule
Sat May 09 2026 at 10:00 am to 12:00 pm
UTC-04:00Location
250 Gorham Street, Canandaigua, NY, United States, New York 14424 | Canandaigua, NY
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This Mother’s Day Weekend, Come Home to YourselfMidlife is not a fading - it is a remembering. A return to the woman you have always been beneath roles and expectations.
There comes a moment in midlife when you may sense a quiet longing — a feeling that something essential has been placed on hold. You may feel disconnected from your body, your life, or your deeper sense of purpose. You may feel tired in ways that rest alone doesn’t resolve.
Inspired by Wise, Wild Surrender: A Midlife Manual to Return to the Innate Power Within, this experience is a guided return to the intelligence of your body, the wisdom of your heart, and the power that has always lived within you.
Held during Mother's Day weekend, this is an invitation to do something meaningful for yourself - to pause, receive, and reconnect with the woman you are beyond roles, responsibilities, and expectations.
In this intimate, supportive space, you’ll be invited to soften control, release what no longer serves, and reconnect with your embodied truth.
Your Experience Includes:
Women’s circle connection and reflection
Gentle somatic movement for release and reconnection
Embodiment and nervous system regulation practices
Guided meditation
Mini sound bath integration
Simple self-care rituals to support you beyond the workshop
You'll be guided back into rhythm with your body and your heart - learning to listen inward, trust your inner knowing, and live from deep alignment. You’ll leave feeling grounded, clear, reconnected to yourself, and more aligned with your purpose in this powerful season of life.
Event Details
Date: May 9th
Time: 10:00 AM – 12:00 PM
Location: Synergy Social Wellness
Investment: $33
A tea bar will be available for you to enjoy.
What to Bring
Blanket
Journal
Mug
Yoga mat (if you have one)
Cushions will be available for your comfort.
Please Note:
We cannot issue refunds. Thank you for your understanding.
About the Facilitator
Jennifer Marks Muscato is the founder of Equilibrium Wellness and author of Wise, Wild Surrender: A Midlife Manual to Return to the Innate Power Within. She is an experienced mindfulness and meditation teacher, community wellness educator at UR Thompson Medicine, personal trainer, Yoga Alliance instructor, Reiki Master, and sound healing practitioner. She holds a BS from Syracuse University.
Jennifer guides people back to the wisdom of their bodies, the truth of their hearts, and the innate power within — through mindfulness, movement, sound, and embodied healing practices.
Rooted in the belief that we are not here to force or fix ourselves, but to remember and return, Jennifer designs experiences that support a gentle surrender into greater alignment, meaning, and wholeness — meeting you exactly where you are.
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Where is it happening?
250 Gorham Street, Canandaigua, NY, United States, New York 14424Event Location & Nearby Stays:
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