Winter's Embrace: A Solstice Movement Journey
Schedule
Sat Dec 21 2024 at 02:30 pm to 04:00 pm
UTC-06:00Location
Spyre | New Orleans, LA
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As the longest night of the year invites us inward, join us for a special Winter Solstice workshop designed to guide you through the depths of your own body’s wisdom.In this 90-minute immersive experience, we’ll explore the sacred rhythm of winter—honoring the pause, the quiet, and the stillness that allows for profound transformation.
🌙 What to Expect:
Guided Somatic Exploration: Gentle practices to nurture body awareness and honor the season's slower pace.
Intuitive Dance and Free Movement: Embrace your body’s natural flow, expressing, releasing, and opening to the energies of winter.
Restorative Stillness and Reflection: Time for grounding, integration, and deep listening to what emerges in silence.
This journey will attune you to the subtleties of your inner landscape through intuitive movement, breathwork, and somatic practices. You'll be supported in releasing what no longer serves you, making space for new intentions to germinate.
Whether you're new to movement practices or a seasoned participant, this workshop is crafted to support all experience levels. Come as you are, and leave feeling reconnected, refreshed, and aligned with the winter solstice's wisdom.
Register today!
https://www.mindbodyonline.com/explore/fitness/classes/winter-s-embrace-a-solstice-movement-journey-spyre-center#301372889-2024-12-21
Please dress in comfortable clothing and bring a journal for reflection.
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Where is it happening?
Spyre, 1772 Prytania St, New Orleans, LA 70130-5261, United States,New Orleans, LouisianaEvent Location & Nearby Stays:
