Winter's Day Mini R&R

Give yourself the gift of pause, easing into the stillness and beauty of a winter’s day. Join Pam and Kelsey for a cozy, warm, and restorative day designed to melt away stress and reset your body, mind, and spirit. Together, we’ll slow down, reflect, and turn inward – calming the nervous system, releasing deeply held physical tension, and providing ourselves with a much-needed pause from the busyness of daily life.This immersive experience offers a gentle blend of hatha and restorative yoga, mantra, journaling, meditation, reiki, relaxation, and sound healing. We’ll also enjoy time in community and reflection, with herbal tea and a nourishing lunch provided by Sabee Culinary Services.