Wintering Well with Suzy Reading
About this Event
Wintering Well with Suzy Reading
Winter doesn't have to be something you endure.
This November, Rocpool Reserve invites you to spend a night in the Scottish Highlands with Suzy Reading, chartered psychologist, yoga teacher and author of Self-Care for Winter, for an immersive one-night residency designed to help you find nourishment, movement and joy in the coldest months of the year.
Rooted in Suzy's seven-step framework and set against the extraordinary backdrop of the Highland winter, the residency moves from workshop to walk to table to yoga mat - a considered arc that leaves you rested, reset and genuinely equipped for the season ahead.
What to expect:
Light Lunch on Arrival at 1pm
An afternoon workshop with Suzy exploring why winter depletes us, and the science-backed steps that help us thrive.
A candlelit dinner of nourishing Highland ingredients, shared at a long table with fellow guests.
A morning walk through the Highland landscape, led by Suzy with moments of reflection and breathwork woven through.
A closing gentle yoga and movement session to warm and ground you before you head home.
All set within one of Scotland's most beautiful boutique hotels, with Rocpool's kitchen team on hand throughout.
Where is it happening?
Event Location & Nearby Stays:
GBP 125.00
