Wintering The Wild Women's Day Retreat

Begin the new year by gathering under the full wolf moon for this nourishing and empowering day of rewilding and wintering.

Expect healing yoga, embodied movement, ancient rituals, ceremonial cacao, sound healing, women's circles, poetry, lunar wisdom, nervous system regulation practices, meditation, kick-ass soundtracks, nourishing plant-based food.

As we step over the threshold into a new year, the energy of the natural world is fully embracing its phase of hibernation, of conserving energy. Of stillness, simplicity, reflection and quietude. Where all of nature patiently gathers in. Retreating and restoring, nesting and resting.

And even though this happens without fail each year, we feel the need to fix, change, improve or grow.

This is your invitation to bask in the glow of the full wolf moon as shes takes us an immersive journey to reconnect with the cyclical wisdom of mother earth, her seasons, cycles and phases, in order to rewild ourselves into a more cyclical and restful way of being. Come as you are, ready to unleash the inner howls of the wild wolf woman within.

RETREAT PROGRAM:

11:30am OPENING CIRCLE | CACAO CEREMONY | YOGA

2pm NOURISH. Enjoy a plant based, nutritious and yummy lunch. Please specify dietary requirements so these can be catered for.

2:45pm RITUAL + CEREMONY Come with an open mind and heart

3:30pm COMFORT BREAK

4pm  MORE YOGA | SOUNDBATH | CLOSING CIRCLE

6:30pm FLOAT HOME

The venue has all the equipment you should need but feel free to bring anything that brings you comfort during your practice. Please bring a pen and journal. If you would like to have a drink with you during our practices please bring a sealed bottle.

All food and refreshments will be provided but feel free to bring your own additional snacks.

Please note: Not suitable for pregnancy. Tickets are non-refundable. In the event of non-attendance, you are welcome to gift your space to a friend. Latecomers will not be admitted until we break.

Mobile phones are required to be switched off or silent during the entire day to reduce disruption and distraction, and give you a digital detox. Please do not use a phone or other device during our practices and ceremonies. Thank you.

Host or Publisher Yogi Claire