Wintering - a weekend retreat
Advertisement
Join experienced retreat facilitator, yoga instructor and counsellor, Rose for a nurturing weekend to embrace the peace of winter.
This November you're invited to a special retreat that gently lulls you into the season of stillness. With gentle yoga, comforting and nutritious foods, as well as calming activities, you'll ease into soaking up all that the season offers us.
Itinerary:
Thurs:
6pm Arrival & Welcome Circle
7pm Dinner
8pm Medicine Songs (singing for soul)
Fri
7.15am Optional Sunrise Dip
8.15am Yoga
9.30am Breakfast
11am Winter Support Workshop
1pm Hearty Lunch
2pm Crafting for Calm (mindful activities)
3.30pm Sunset Beach Walk
5.30pm Beach Sauna Ceremony (short drive away)
7.30pm Soothing Mantras
Sat:
7.15am Optional Sunrise Dip
8.15am Yoga
9.30am Breakfast
11am Winter Support Workshop
1pm Hearty Lunch
2pm Crafting for Calm
3.30pm Sunset Beach Walk
5pm Yoga
6.30pm Dinner
7.30pm Yoga Nidra
Sunday:
7.15am Optional Sunrise
Dip 8.15am Yoga
9.30am Breakfast
10.30am Nervous System Restore
12.30pm Lunch
1.30pm Crafting for Calm
4pm Head Home
Please note that the schedule may evolve to allow for weather conditions and group needs, and everything is optional.
We will be based in Ivy Cottage, in Port Eynon - just a 90 second walk to the beach. The lovely house consists of two adjoining houses, with a connecting landing - making it feel spacious, with options to find a cosy spot to yourself, or share the space with others. Port Eynon is the perfect base for this season, as the sun rises perfectly across the shore, and the sun sets just over Port Eynon Point.
Room options (price per person):
Basic Shared Twin - £425 (for friends to share)
Private Deluxe Double - £575
Master En Suite Double - £695 / £575pp shared
Your Host:
My passion is in helping others live life well. To me, that encompasses embracing the seasons of life and of each year. I love to provide a secure space for retreat attendees, giving permission to do whatever serves you best throughout our time together. The food is lovingly local, organic and plastic free where possible - and all vegan & delicious.
If you have any questions, get in touch: [email protected]
A deposit of £75 secures your space, and the full amount must be paid within one month, or by Sept 12th if paying in instalments. Include details about payment plan, dietary requirements etc. in your booking form. Please purchase your own travel insurance.
This November you're invited to a special retreat that gently lulls you into the season of stillness. With gentle yoga, comforting and nutritious foods, as well as calming activities, you'll ease into soaking up all that the season offers us.
Itinerary:
Thurs:
6pm Arrival & Welcome Circle
7pm Dinner
8pm Medicine Songs (singing for soul)
Fri
7.15am Optional Sunrise Dip
8.15am Yoga
9.30am Breakfast
11am Winter Support Workshop
1pm Hearty Lunch
2pm Crafting for Calm (mindful activities)
3.30pm Sunset Beach Walk
5.30pm Beach Sauna Ceremony (short drive away)
7.30pm Soothing Mantras
Sat:
7.15am Optional Sunrise Dip
8.15am Yoga
9.30am Breakfast
11am Winter Support Workshop
1pm Hearty Lunch
2pm Crafting for Calm
3.30pm Sunset Beach Walk
5pm Yoga
6.30pm Dinner
7.30pm Yoga Nidra
Sunday:
7.15am Optional Sunrise
Dip 8.15am Yoga
9.30am Breakfast
10.30am Nervous System Restore
12.30pm Lunch
1.30pm Crafting for Calm
4pm Head Home
Please note that the schedule may evolve to allow for weather conditions and group needs, and everything is optional.
We will be based in Ivy Cottage, in Port Eynon - just a 90 second walk to the beach. The lovely house consists of two adjoining houses, with a connecting landing - making it feel spacious, with options to find a cosy spot to yourself, or share the space with others. Port Eynon is the perfect base for this season, as the sun rises perfectly across the shore, and the sun sets just over Port Eynon Point.
Room options (price per person):
Basic Shared Twin - £425 (for friends to share)
Private Deluxe Double - £575
Master En Suite Double - £695 / £575pp shared
Your Host:
My passion is in helping others live life well. To me, that encompasses embracing the seasons of life and of each year. I love to provide a secure space for retreat attendees, giving permission to do whatever serves you best throughout our time together. The food is lovingly local, organic and plastic free where possible - and all vegan & delicious.
If you have any questions, get in touch: [email protected]
A deposit of £75 secures your space, and the full amount must be paid within one month, or by Sept 12th if paying in instalments. Include details about payment plan, dietary requirements etc. in your booking form. Please purchase your own travel insurance.
Advertisement
Where is it happening?
Port Eynon Gower, Rhossili, Llanelli, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSalt and Light Retreat
