Winter Yoga in the Garden
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WINTER YOGA IN THE GARDEN
with Heidi Sherwin at the West Virginia Botanic Garden
Embrace the quieter rhythm of winter with a monthly yoga practice inspired by the beauty of the natural world.
Each gathering offers an opportunity to slow down, feel grounded, and connect with the season. Through gentle flowing sequences and mindful breathing, we'll kindle inner warmth while exploring a balance of movement and stillness.
We'll close with an extended guided relaxation, leaving you feeling refreshed, restored, and ready to carry a little warmth into your day.
Sundays | 11:30 AM | November–March
All levels of experience are welcome. Please bring a yoga mat and yoga blocks (if you have them).
with Heidi Sherwin at the West Virginia Botanic Garden
Embrace the quieter rhythm of winter with a monthly yoga practice inspired by the beauty of the natural world.
Each gathering offers an opportunity to slow down, feel grounded, and connect with the season. Through gentle flowing sequences and mindful breathing, we'll kindle inner warmth while exploring a balance of movement and stillness.
We'll close with an extended guided relaxation, leaving you feeling refreshed, restored, and ready to carry a little warmth into your day.
Sundays | 11:30 AM | November–March
All levels of experience are welcome. Please bring a yoga mat and yoga blocks (if you have them).
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Where is it happening?
West Virginia Botanic Garden, Tibbs Run Reservoir, Botanical Gardens Access Rd, Morgantown, WV 26508, United States
Event Location & Nearby Stays:
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Host or PublisherMoonbow Yoga & Wellness
