Winter YIN & Aromatherapy Workshop with Ellen
Schedule
Fri Feb 07 2025 at 07:00 pm to 08:30 pm
UTC-05:00Location
3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada | Ottawa, ON
Advertisement
Winter Yin & Aromatherapy February 7, 2025 - February 7, 2025 7:00-8:30 pm $40 + HST Ellen Bertrand
Embrace the stillness of winter with a 90-minute Yin Yoga and Aromatherapy multi-sensory experience designed to nurture your body, mind, and breath.
This cozy, candlelit session class combines the deeply restorative practice of Yin Yoga — long-held poses to stretch connective tissues, improve circulation, and foster introspection — with the therapeutic benefits of winter-inspired essential oils. Poses are thoughtfully paired with high-quality oils that are used aromatically and self or teacher applied to enhance relaxation, promote inner warmth and support your mental well-being. Spots are limited to ensure a quality experience.
All levels are welcome. Wear comfortable clothing, and bring a mat, water and an open heart for this wintery self-care class.
Ellen is an experienced registered yoga teacher and a Mountaingoat “alumni”. Her teaching mission is simple: offer yoga classes, workshops and retreats that leave participants feeling better and more in tune with themselves.
Workshop must be booked in the Student Portal
Advertisement
Where is it happening?
3350 Fallowfield Rd, Unit #5, Ottawa, ON, CanadaEvent Location & Nearby Stays:
