Winter Wellbeing in Multicultural Wales

Gofalwch am eich llesiant y gaeaf hwn gyda chelf, diwylliant, perfformiad a gweithdai ymarferol, a chwilio am ddulliau amlddiwylliannol i iechyd, adfywyd a gofal cymunedol.

Camwch i mewn i'r gaeaf gyda Lìdōng (立冬), y cyfnod solar Tsieineaidd sy'n dynodi dechrau'r tymor, a darganfod sut y gall traddodiadau diwylliannol gefnogi cydbwysedd, iechyd, a chymuned.

Ymunwch â ni i archwilio sut mae celf a phrosesau diwylliannol yn cefnogi gofalu am hunan mewn amseroedd heriol trwy weithdai ymarferol, siaradwyr ysbrydoledig, sesiynau blas te, a pherfformiadau drwmio Taiko.

Mae'r digwyddiad hwn yn gwahodd myfyrdod ar hunaniaeth, perthyn, a chyfoeth ddiwylliannol, gan annog deialog ryng-genhedlaeth a ffyrdd newydd o feddwl am les corfforol, meddyliol a digidol.

Bydd rhai gweithgareddau gyda slotiau amser penodol y gellir eu harchebu wrth gyrraedd (yn amodol ar argaeledd)

Mae'r digwyddiad hwn yn rhan o Ŵyl Bod yn Ddynol, gŵyl genedlaethol y dyniaethau yn y DU, a gynhelir rhwng 6 a 15 Tachwedd 2025. Mae Bod yn Ddynol yn cael ei harwain gan yr Ysgol Astudiaethau Uwch, Prifysgol Llundain, mewn partneriaeth â Chyngor Ymchwil y Celfyddydau a’r Dyniaethau a’r Academi Brydeinig. Am ragor o wybodaeth - .

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Step into winter with Lìdōng (立冬), the Chinese solar term marking the season’s beginning, and discover how cultural traditions can nurture balance, health, and community.

Join us to explore how art and cultural practices support self-care in challenging times through hands-on workshops, inspiring talks, tea tasting sessions, and dynamic Taiko drumming performances.

In partnership with the University of Wales Trinity Saint David, the event offers a space for reflection, creativity, and connection in an exploration of cultural practices - opening up intercultural and intergenerational conversations about physical, mental, and digital wellbeing.

Some activities will have specific time slots which are bookable on arrival (subject to availability).

This event is part of Being Human Festival, the UK’s national festival of the humanities, taking place 6-15 November 2025. Being Human is led by the School of Advanced Study, University of London in partnership with the Arts and Humanities Research Council and the British Academy. For further information - .

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