Winter Vacation Program

Central Rock Gym Rochester invites your children to participate in our Youth Winter Break Programming!

Plan a fantastic experience for your child at Central Rock Gym! Striving to create a fun climbing environment for all skill levels, these day camps offer new climbers a great introduction to the sport and returning climbers a great way to further their climbing experience. Registration for Winter 2025 is now open!

You can fill out the required waiver and send any questions you may have to [email protected]

Central Rock Gym Rochester is excited to offer a 5 hour / day, week long vacation program this Winter for ages 8-13. Geared towards all climbing levels, our experienced team of instructors will provide a fun-filled fitness adventure on and off the wall. Your child will develop basic climbing skills as well as techniques and kinesthetic training. This will be done through bouldering, top rope climbing, belaying, obstacle course challenges, team building games, and so much more. We believe climbing and movement training is a great activity for your child to meet new friends, strengthen their self-confidence, and further advance their climbing and movement skills. Whether it’s climbing, running, jumping, swinging, problem-solving, balancing, belaying, you name it Central Rock Gym Rochester will get your child’s body moving, mind buzzing and heart happy.

Central Rock Gym welcomes children of all abilities and skill levels! In order to ensure a fun and successful week for your child, please inform the program staff of special needs for your child which may include severe allergies, disabilities, behavioral issues, health conditions or pre-existing injuries. The more we know about your child, the better we can help them enjoy their week at Central Rock Gym!

• Dates & Times:

• February 17th – 21st, 2025
• 9am – 2pm each day

• Age:

• 8-13
• Participants 9 years of age and older may be taught how to belay per coordinator discretion. Children under the age of 13 will not be permitted to belay climbers at any CRG facility outside of this staff-supervised setting.

What to bring:

• Snacks
• Water or refillable water bottle
• Sweatshirt or warm layer
• Socks
• Gear (if you have it)
• Kids should wear comfortable, flexible clothing (yoga pants, leggings, sweatpants, long gym shorts, t-shirts, tank tops, etc.) to climb in.

What we provide:

• The climbing gear needed (including shoes and a harness)
• A lot of fun and instruction
• Some fun prizes for completing a day of climbing

Required documents:

All required waiver and forms can be found and done ahead of time on our website (link below)

• Facility Waiver - https://centralrockgym.com/rochester/waiver/
• Bouldering Orientation Form - https://centralrockgym.com/rochester/orientation-form/
• Auto-Belay Orientation Form - https://centralrockgym.com/rochester/auto-belay-orientation/

For more information and registration visite our website:

• https://centralrockgym.com/rochester/kids/winter-program/

Host or Publisher Central Rock Gym Rochester