Winter Sunrise Yoga with Lisa

Name: Winter Sunrise Yoga with Lisa
Start: 2026-01-23T07:00:00-05:00
End: 2026-01-23T08:00:00-05:00
Location: Oakland University Recreation and Well-Being

Schedule

Fri Jan 23 2026 at 07:00 am to 08:00 am

UTC-05:00

Location

Oakland University Recreation and Well-Being | Auburn Hills, MI

What to Expect: Rise and shine with our energizing Sunrise Yoga class! This yoga flow will strengthen and awaken your body, building endurance and mental focus to help you conquer the day's challenges.
Equipment Used: Yoga mat, yoga block(s), yoga bolster, yoga blanket, yoga strap
Optional to Bring: your own mat, yoga block(s), bolster, strap, or other yoga equipment of your choice