Winter Solstice Yoga Nidra, Breathwork, & Gong Sound Bath
Schedule
Fri Dec 20 2024 at 06:30 pm
UTC-05:00Location
103 N. Egg Harbor Road, Hammonton, NJ 08037 | Hammonton, NJ
Advertisement
Friday, 12/20/24630pm- 830pm
Hammonton Studio (103 N. Egg Harbor Road, Hammonton, NJ, 08037)
The session will start at 645pm
As we approach Winter Solstice, join Diana for a magical Gong Bath Meditation Ceremony. Lie back on your yoga mat or provided soft air mattress, snuggled under your favorite blanket and experience a deeply relaxing sound journey to the sound of the magical Gongs. Set intention and welcome the light into your heart at this special Winter Solstice Ceremony. BYOB a spirited drink and delicious hot tea will be available for all at the end of the Gong Bath.
The session will begin with some breath work before lying back to a deeply relaxing Yoga Nidra (a deeply rejuvenating experience similar to a guided meditation in which the brainwaves mimic REM sleep), leading into a cosmic Gong Bath. Let the sounds of the Gongs wash over your body and mind. Along with the sound of powerful Gongs, Diana will use a various array of beautiful instruments which may include Koshi Chimes, Chime Bar, Tibetan Bell, Rain Stick, Ocean Drum, Crystal Singing Bowls, Himalayan Sound Bowls and others.
Get ready for a blissful and magical journey.
You can bring something to lie on (yoga mat or sleeping bag), a cozy blanket for warmth and comfort. Eye pillows and air mattresses will be provided. You may like to bring a bottle of water. Please wear comfortable clothing to the session. You will be invited to remove your shoes. Beginners welcome as no experience is needed!
$30/person (discount for unlimited members)
Registration is non-refundable but may be transferred to another person by contacting [email protected]!
Session limited to 20 participants.
Advertisement
Where is it happening?
103 N. Egg Harbor Road, Hammonton, NJ 08037, United StatesEvent Location & Nearby Stays:
