Winter Solstice Workshop: Embrace the Light Within

Join us for a special 2-hour Winter Solstice Workshop as we celebrate the longest night of the year and welcome the returning light. The Winter Solstice is a time for reflection, renewal, and setting intentions for the season ahead. This workshop will guide you through grounding practices, mindful movement, and meditative exercises to honor the transition from darkness to light.

In this peaceful and rejuvenating session, you will:

• Begin with a gentle yoga flow to warm the body and clear stagnant energy
• Participate in a guided meditation focused on releasing what no longer serves you
• Set personal intentions and goals for the coming year through journaling and creative visualization
• Close with a relaxing candle-lit savasana, symbolizing the return of light and hope

All levels are welcome, and no prior experience is needed. Please wear comfortable clothing and bring a journal, yoga mat, and blanket for extra warmth during meditation.

Let this Winter Solstice be a time for deep inner connection, renewal, and a celebration of the light within. Space is limited, so reserve your spot today!

Cost: $35

Host or Publisher Inner Diva Studios