Winter Solstice Sound Bath with Rockdove at The Frugal Frigate

Winter Solstice Sound Bath with Rockdove at The Frugal Frigate

WHAT IS A SOUND BATH? A sound bath is a full-body meditative experience where participants often lie down and listen to the sounds and vibrations produced by different instruments. These sounds and vibrations "bathe" participants, encouraging a meditative and relaxed physical and mental state. Singing bowls, drums, gongs, tuning forks, chimes, rattles, and other instruments may be used. Now imagine doing it surrounded by books. :)

WHAT SHOULD I BRING WITH ME TO THE EVENT?

• Yoga mat (something to lay down on)
• Blanket (something to cover up with)
• Eye mask (if you'd like it dark)
• Water (for after)
• An open heart :)

WHAT TIME SHOULD I ARRIVE? 15 minutes prior to the start of the sound bath is perfect. It gives you time to get comfortably set up, use the facilities if needed, and settle in. We begin promptly at 6:30pm.

WHO IS CORINNE/ROCKDOVE?
You can visit Corinne's "about" section on her website here: Rockdove Services, LLC

WHEN WILL I BE CHARGED?
At the time of your reservation, a fee of $10.00 will be charged.

CAN I CANCEL MY RESERVATION?
Yes. We request that you cancel 72 hours before the event so that we may offer your spot to the next person on the waiting list. Cancellations less than 72 hours prior to the event will be NON-refundable.

CAN I BRING MY CHILD/CHILDREN WITH ME?
This event is for adults only. Thank you for your understanding.

Host or Publisher A Room of One's Own at The Frugal Frigate