Winter Solstice Sound Bath Meditation

Come and reconnect with your inner self and tap into living in balance with your body and the Earth's natural cycles.

Winter Solstice (20th - 23rd December) is the celebration of the rebirth of the Sun's active cycle. It is the momentary pause when the mystical wheel of the year pauses before it begins a new cycle. The Sun strength begins to return and the days will slowly start getting longer again.

The earth has been withdrawn inside herself. Very little outer growth has happened but deep within the earth the roots have been growing bringing stability and nutrients to the plants and trees.

We too have slowed down and spend time withdrawn within ourselves. As the outer world darkened by the shorter days and the cold weather our inner realms can expand.

This has been a great opportunity for incubation of our own personal seeds plans and ideas and now with the return of the Sun and the outward energy it brings all of these can slowly begin to manifest. We bring the wisdom of our inner journeys out into the world to grow with the increasing light from the sun.

Come and celebrate the death and rebirth of the great cycle of the year with me. As a part of the Winter Solstice celebration I will start the Sound Bath Meditation by telling you a little winter story before sending you on your own individual journeys.

After the Sound Bath we will conclude the evening with writing down your personal dreams or aspiration you hope to manifest in the next Sun Cycle the upcoming year 2025.

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Using a combination of shamanic drumming the sound of quartz crystal bowls tibetan singing bowls steel tongue drum rainstick tunning forks and Koshi chimes you'll experience deep and healing relaxation drifting into an altered state of consciousness.

This will help you to release feelings of anxiety fear and worry and allow you to benefit from improved sleep increased feelings of happiness energy and a boost for your immune system.

Not suitable for pregnant women people living with pacemaker or people suffering with epileptic seizures or acute ear pain.

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1 hr 30 min session - £15 per person

To book your space book via All events or follow the link below:

https://paypal.me/MarcelaTrsova?country.x=GB&locale.x=en_GB

For more info or any other queries please email:

[email protected]

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Marcela Trsova is an artist holistic healer storyteller and creative community practitioner. She inspires and guides people who are searching for a meaningful purpose in their lives how to find a deeper connection within themselves through variety of creative therapeutic processes and holistic practices and healing enabling them to find the clarity courage and inner strength to take control follow their dreams and discover the true joy of being alive.

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Host or Publisher Marcela Tršová Art & Healing