Winter Solstice - Rooftop Candlelit Yoga & Sound Bath

Winter Solstice is the shortest day of the year.

Bringing with it the blessings of renewal, rebirth and the ability to start over.

Learn to move with your body & breath. Embrace your inner spirit in this Candlelit 45 Minute Sound Bath by Christina Ifurung from Kapwa Sound Bath followed by a 45 minute all levels vinyasa style yoga class during sunset on the Newly Heated & Tented Rooftop of the Cat Bird Hotel in the lovely River North Arts District. Where you can still see the amazing Denver Skyline from your yoga mat. 

Please arrive at 6:15 pm to get checked in & settled in for class

6:30 - Class begins with working on our intentions for the winter. The darkness of the winter solstice is naturally aligned with the energy of introspection, making it an ideal time for looking inward and focusing on what's in your heart. We can sometimes get distracted or complacent when we don't have regular check-ins with ourselves. That's why the winter solstice is the perfect time to have essential conversations with ourselves - so we can begin to make vital changes in our lives.

6:45 - Christina from Kapwa Sound Bath will take you on a blissful journey of surrender using the alchemy of crystal sound bowls, Koshi chimes, other healing instruments along with channeled light language. Many of us carry dissonant energy within our bodies/cell. The crystal sound bowls emit resonant vibration so that when it collides with our bodies together they create constructive interference. Realigning you to harmony within and creating space and moments to surrender and receive. It's a gift of healing for conscious (and subconscious) elevation. If you feel called for a "slow down" this is your opportunity. 

7:20 - Denver Yoga Social will easy you into a gentle 30 Minute all levels vinyasa flow. To help ignite your passions & help you find a new perspective. We will focus on stress relief, breathwork and body release to create a sense of physical and mental spaciousness.

Stay after class, continue to jam with Stefan Ways, enjoy Happy Hour and soak in the Denver skyline from the rooftop as well as the Rocky Mountains from the best rooftop in RINO.

At Denver Yoga Social, we want to encourage all to come to a class for a fun and supportive atmosphere while growing connections within our community. Denver Yoga Social works to partner with local venues, local yoga teachers, and donate a portion of proceeds from every event to non-profits. 

Don't forget that mat! DYS will have a couple extra mats available on a first come first serve basis. 

Reserve your spot today!

What you need to Bring / Know :

• Yoga mat, pillow, and /or blanket. We will be getting comfortable for our soundbath.

• Water! Stay hydrated please.

• Dress with the option of layers incase it's cold in the Studio. We never quite know how our Studio will feel the day of an event. Please dress for a warm area, with the option of a blanket or sweater in case it's too chilly. (Our rooftop is heated & tented however it can be a little drafty)
• You may want to bring a journal and pen to document your experience, or to write down your intention for the winter.

Please RSVP, spaces are LIMITED.

Host or Publisher Denver Yoga Social