Winter Solstice Restore and Radiate: Yoga & Sound Bath Meditation

Celebrate the Winter Solstice with a rejuvenating event at Trio Wellspace, 486 Century Ln, Holland, MI! This experience will revitalize your mind, body, and soul through breathwork, yoga, and a sound bath.

We’ll start by grounding ourselves with mindful breathwork and setting intentions. Then, enjoy a gentle yoga flow, led by our nurturing instructor, to release tension and restore balance. Afterward, the soothing vibrations of the sound bath will deepen your relaxation, creating a peaceful sense of calm.

Whether you’re new to yoga or a seasoned practitioner, this event blends movement, meditation, and sound healing perfectly. Leave feeling refreshed, grounded, and radiating from within. Don’t miss this opportunity to recharge and reconnect your mind, body, and soul!

Host or Publisher Cynthia Pena