Winter Solstice Restorative Evening of Yoga and Sound
Schedule
Sat Dec 21 2024 at 07:00 pm
UTC+00:00Location
The Yoga Space, Meon Springs, East Meon, GU32 1HW | Petersfield, EN
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Join us for a soul-enriching evening of yoga and sound that honours the changing seasons and focuses on embracing the deep stillness of winter. As darkness envelops us, we invite you to pause and immerse yourself in this quiet time, allowing space for listening and inner reflection.During our class, you'll explore gentle movements and restorative poses designed to release tension and cultivate a state of stillness within. While you rest in these poses, you’ll also experience the soothing vibrations of on-body sound healing, as singing bowls are placed on the body to deepen your relaxation and connection to stillness. Each pose and sound will guide you into a profound state of calm.
We will then move to a closing sound bath. As you listen to the calming vibrations of Tibetan Bowls, Crystal bowls, and Gongs, any lingering stress will melt away. These gentle frequencies will invite your nervous system into a state of deep peace, allowing you to be fully present in the quiet, where you can simply listen and be.
As the days grow shorter and the world settles into rest, let's honour this seasonal shift together. Embrace the darkness, connect with the stillness of the Earth, and discover the profound peace found in winter’s quiet embrace.
When: Saturday 21st December, 7pm-9pm
Where: The Yoga Space, Meon Springs, East Meon, GU32 1HW
Cost: £22pp
BOOK NOW: https://thespacebetween.space/sound-baths
#soundbath #Yoga #deepstillness #embracethedarkness
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Where is it happening?
The Yoga Space, Meon Springs, East Meon, GU32 1HW, Meon Springs Fly Fishery, Petersfield, GU32 1HW, United Kingdom,PetersfieldEvent Location & Nearby Stays:
