Winter Solstice 2025: Yoga Nidra w/Art

Join us for a cozy in-person gathering to celebrate the Winter Solstice with a deep Yoga Nidra session paired with creative art vibes. It’s the perfect way to unwind, recharge, and embrace the season’s magic. No experience needed—just bring your chill and open mind. Let’s relax, create, and welcome the longest day together!

Yoga Nidra should be practiced on an empty stomach. Allow at least 2-3 hours for digestion. You'll want to wear loose fitting clothing. Be aware that the body temperature drops during relaxation, please bring socks to keep the feet warm. Limited blankets will be available.

What you'll need:

✨ Dress comfortably!

✨ Bring socks

✨ Water

✨ Journal (if you'd like to document/record your experience/reflections)

What we'll provide (available on first come basis):

✨ Mats

✨ Props (blankets, blocks, bolsters, and eye pillows)

You are welcome to bring your own mats and props!

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